Weigh In record (no journal entry) for 11 June 2010
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64.9 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.76g | Prot: 11.08g | Carbs: 132.04g.
Breakfast: sesame herbs cereal 黑穀珍寶, apple. Lunch: potato salad, salad. more...
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Losing 8.4 kg a Week
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