Weigh In record (no journal entry) for 29 October 2018
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1953 kcal
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Fat: 57.91g | Prot: 158.26g | Carbs: 200.25g.
Breakfast: Colun Leche Cultivada Light (200ml), Sabu Chocolate Amargo en Polvo, Sopraval Pechuga de Pavo Cocida, Maní, Regimel Leche en Polvo Descremada, Izkol Galletas de Chuño Light. Lunch: Almejas, Tucapel Arroz Pregraneado. Dinner: Piña, Sabu Chocolate Amargo en Polvo, Huevo, Quaker Avena Instantánea, Super Pollo Pechuga Deshuesada. Snacks/Other: Colun Queso Mantecoso Laminado, Sabu Chocolate Amargo en Polvo, Bistec de Res, Tucapel Arroz Pregraneado. more...
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Gaining 9.1 kg a Week
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greck_ironside's Weight History
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