Weigh In record (no journal entry) for 29 October 2018
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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358 kcal
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Fat: 18.75g | Prot: 28.21g | Carbs: 20.20g.
Breakfast: Shoyce Bebida de Soja Baunilha, Gold Nutrition Slim Shake Cappuccino, Avelã, Galão, Café Expresso. more...
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Losing 0.4 kg a Week
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Sal.Fonseca's Weight History
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