Weigh In record (no journal entry) for 29 October 2018
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75.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1753 kcal
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Fat: 39.90g | Prot: 36.11g | Carbs: 129.19g.
Breakfast: Milch 1,5%, Kölln Haferflocken, Heidelbeeren. Lunch: Gut & Günstig Junger Gouda Mild-Würzig , Kürbiskernbrötchen. Dinner: Dummy. Snacks/Other: Kinder Riegel (21g), Duplo Duplo, Möhren. more...
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Losing 4.9 kg a Week
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 Comments
Guten Morgen schildi, hab einen schönen Tag 🙋
29 Oct 18 by member: MoFu27
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29 Oct 18 by member: Büffetsau
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Moin! Wünsch euch auch einen schönen Tag 🙋
29 Oct 18 by member: schildi84
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Huhu, wünsche dir auch einen tollen Montag! LG
29 Oct 18 by member: Nizzy1988
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schildi84's Weight History
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