Juzo Okita's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
133.4 kg Lost so far: 15.2 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1878 kcal Fat: 104.92g | Prot: 94.16g | Carbs: 145.72g.   Breakfast: Wawa Hash Brown, Wawa Pepperoni & Cheese Bagel Melt. Lunch: Polly-O 2% String Cheese. Dinner: Boiled Potato, Butter, Ham (Whole, Cured, Roasted) . more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Juzo Okita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.