greck_ironside's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
80.3 kg Lost so far: 1.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1916 kcal Fat: 101.41g | Prot: 138.96g | Carbs: 108.20g.   Breakfast: Unimarc Queso Mantecoso Laminado, Huevo Cocido. Lunch: Maní, Trattoria Tallarines 87. Dinner: Marco Polo Chocolate Amargo, Regimel Leche en Polvo Descremada. Snacks/Other: Unimarc Atún Lomitos en Agua, Choripán, Huevo Cocido. more...
Losing 2.8 kg a Week

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greck_ironside's Weight History


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