Weigh In record (no journal entry) for 26 October 2018
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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607 kcal
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Fat: 17.90g | Prot: 28.32g | Carbs: 81.17g.
Breakfast: Gouda, Brothaus Dinkelvollkornbrot, Kaffee mit Milch. Lunch: Luxlait Yaourt Du Luxembourg Mandarinnen-Kéiskuch Wanter, Luxlait Yaourt Du Luxembourg Molbier. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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