Weigh In record (no journal entry) for 25 October 2018
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1560 kcal
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Fat: 127.98g | Prot: 77.92g | Carbs: 27.78g.
Lunch: Banha de Porco, Kefir de Leite, Abacate, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Bacon, Repolho. more...
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Losing 4.2 kg a Week
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thafit2018's Weight History
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