lynise's Journal, 10 Jun 10

lynise's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2010

118.1 kg Lost so far: 11.6 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2010:

892 kcal

Fat: 13.69g | Prot: 46.13g | Carbs: 148.20g. Breakfast: 6" Turkey Breast and Ham, water. Lunch: sesame chicken, water. Dinner: Optima Shakes - Strawberries and Cream, water. Snacks/Other: water, Fat Free French Vanilla Liquid Coffee Creamer, sugar, coffee. more...

3123 kcal

Exercise: wii fit plus - 28 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 32 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lynise's Weight History

View Complete History

lynise's Journal, 10 Jun 10

Submit a Comment

lynise's Weight History