schildi84's Journal, 20 Oct 18

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Punktlandung 🛬
Guten Morgen und schönes WE zusammen!

74.7 kg Lost so far: 23.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:

1389 kcal

Fat: 38.80g | Prot: 35.10g | Carbs: 98.40g. Lunch: Dummy. Dinner: Wagner Steinofen Pizza Lachs Spinat. Snacks/Other: Storck Knoppers Nussriegel. more...

2082 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

26 Supporters Support

Comments

Gratuliere Schildi 🎈🎊😃👍🏼

20 Oct 18 by member: Rit@mine

Danke Rita 😘

21 Oct 18 by member: schildi84

26 Kilo! 😃👍🏼

21 Oct 18 by member: Rit@mine

Keine 5 Kilo mehr und ich bin normalgewichtig 😍😍😍

21 Oct 18 by member: schildi84

Wow... tolle Leistung 👍. Den Rest schaffst du auch noch.

21 Oct 18 by member: darlana.


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schildi84's Journal, 20 Oct 18

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