Weigh In record (no journal entry) for 28 August 2012
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97.1 kg
Lost so far: 48.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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3253 kcal
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Fat: 118.07g | Prot: 157.10g | Carbs: 221.02g.
Breakfast: Greek nonfat yogurt, baby carrots earthbound farms, Blueberries, Go Lean, walnuts. Lunch: restaurant hamburger bun aunt hattie's, tuna salad. Dinner: caesar salad, blackened tilapia. Snacks/Other: buffalo wings, dos equis amber, bud light, baked tostitos, chardonnay, whiskey. more...
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2839 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours. more...
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Gaining 8.9 kg a Week
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TofuPhobic's Weight History
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