Weigh In record (no journal entry) for 16 October 2018
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1971 kcal
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Fat: 63.71g | Prot: 142.89g | Carbs: 203.78g.
Breakfast: Regimel Leche en Polvo Descremada, Sopraval Pechuga de Pavo Cocida, Huevo Cocido, Soprole Leche Protein+. Lunch: Garbanzos Cocidos, San Jorge Salame Italiano. Dinner: Huevo Frito, Quillayes Queso Mantecoso, Trattoria Fettuccine 88, Bistec de Res. Snacks/Other: Super Pollo Nuggets de Pollo, Tucapel Arroz Pregraneado. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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