Weigh In record (no journal entry) for 13 October 2018
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1665 kcal
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Fat: 90.65g | Prot: 85.07g | Carbs: 124.88g.
Breakfast: Zentis Pflaumenmus, Gut & Günstig Geflügel Mortadella (17g), Kamps Mehrkornbrötchen. Dinner: Gut & Günstig Chester Schmelzkäse, Ei, Gut & Günstig XXL Hamburger Buns mit Sesam, Barilla Pesto Alla Genovese, Gut & Günstig Rinderhackfleisch. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen und einen schönen Samstag wünsche ich dir 🌞🌞
13 Oct 18 by member: MoFu27
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13 Oct 18 by member: schildi84
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schildi84's Weight History
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