Weigh In record (no journal entry) for 08 June 2010
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78.7 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 6.00g | Prot: 7.00g | Carbs: 1.00g.
Breakfast: cheese head. more...
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Losing 1.3 kg a Week
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BrockSpencer's Weight History
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