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BrockSpencer
BrockSpencer
Joined May 2010
Posts
19
Following
15
Followers
14
Weight History
Start Weight
83.5 kg
Lost so far:
1.8 kg
Current Weight
81.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
9.1 kg
Follow
26 year old, Male, 5'11, 180lbs,
I love to looking my best and i am using P90X classic for my exercise.
I am not to worried about my weight but i would like to tone my stomach and pec's up.
anything else please email me.
Thank
BrockSpencer's Weight History
View Complete History
Following
Scoldy
Last weigh in:
Losing 2.5 kg a Week
Brooke2713
(only visible to followers)
smartin585
Last weigh in:
Losing 9.5 kg a Week
christina430
Last weigh in:
Losing 0.7 kg a Week
View All
BrockSpencer's Recent Food & Exercise
Beef Tamale (3 oz)
Pure Almond Milk - Unsweetened Original
Mixed Fruit
Gym
Sexual Activity
High Intensity Interval Training (HIIT)
View Diet Calendar