Weigh In record (no journal entry) for 25 August 2012
|
66.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 19.89g | Prot: 40.50g | Carbs: 26.85g.
Breakfast: al fresco, pork chop, red pepper, yellow pepper. Snacks/Other: blueberries. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|