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Howdydo
Howdydo
Joined June 2012
Posts
29
Following
1
Followers
0
Weight History
Start Weight
60.3 kg
Lost so far:
2.4 kg
Current Weight
62.7 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
56.7 kg
Still to go:
6.0 kg
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Howdydo's Weight History
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Following
leonardml
Last weigh in:
steady weight
Howdydo's Cook Book
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
View Complete Cook Book
Howdydo's Recent Food & Exercise
Refined Coconut Oil
Coffee
Cooked Spinach (from Frozen)
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