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I have been very busy and I have not got all of my exercise in and I have not been following the program 100% but I am still losing weight. The weather has been nice and we have been very active in the garden, ETC>
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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