Weigh In record (no journal entry) for 06 October 2018
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108.6 kg
Lost so far: 17.5 kg.
Still to go: 46.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2018:
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388 kcal
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Fat: 43.68g | Prot: 1.02g | Carbs: 0.24g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Bullet Proof Coffee. more...
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Losing 1.9 kg a Week
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Joel Munday's Weight History
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