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lynise
Journal
07 Jun 10
lynise's Journal, 07 Jun 10
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Weigh In record (no journal entry) for 07 June 2010
118.4 kg
Lost so far:
11.3 kg
.
Still to go:
45.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2010:
692 kcal
Fat: 15.19g | Prot: 26.13g | Carbs: 113.20g.
Breakfast:
water, sweet italian coffee cream, coffee, sugar.
Lunch:
water, Optima Shakes - Strawberries and Cream.
Dinner:
water, Tuna Helper - Creamy Parmesan.
Snacks/Other:
bumble bee.
more...
3082 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 22 minutes, wii fit plus - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 16 minutes.
more...
steady weight
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lynise's Weight History
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