Joel Munday's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018

108.9 kg Lost so far: 17.2 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

2706 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 5.1 kg a Week

Joel Munday's Weight History