Joel Munday's Journal, 01 Oct 18

After BPC

108.2 kg Lost so far: 17.9 kg. Still to go: 45.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

2487 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.4 kg a Week

Joel Munday's Weight History

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