Weigh In record (no journal entry) for 07 June 2010
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1674 kcal
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Fat: 44.69g | Prot: 59.10g | Carbs: 298.10g.
Breakfast: cherries, yellow cheese, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, coffee, milk. Lunch: Tzatziki. Dinner: strawberries, Noodle Express - Chinese Chow Mein. Snacks/Other: apple, ChocolateConfort. more...
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1590 kcal
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Exercise:
Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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