arambow89's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018
101.1 kg Lost so far: 37.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 01 October 2018:
4898 kcal Fat: 230.50g | Prot: 213.82g | Carbs: 481.38g.   Lunch: REWE Bio Frische Vollmilch, ESN Elite Pro Complex - Milky Chocolate. Dinner: Rexim Schulkreide, Milka Toffee Ganznuss, Apostels Zaziki, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Heinz Wille Schweine-Stielkotelett, Rinderhackfleisch. more...
Gaining 1.8 kg a Week

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arambow89's Weight History


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