Weigh In record (no journal entry) for 28 September 2018
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1278 kcal
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Fat: 42.68g | Prot: 115.29g | Carbs: 104.90g.
Breakfast: Huevo Cocido. Lunch: Empanada de Queso, Pechuga de Pollo. Dinner: Champiñones, Calán Yogur, Bistec de Res, Super Pollo Filetitos de Pollo, Tia Rosa Tortillas Mexicanas (25g). more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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