Weigh In record (no journal entry) for 28 September 2018
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99.4 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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3905 kcal
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Fat: 211.82g | Prot: 205.76g | Carbs: 318.95g.
Lunch: Macadamia-Nüsse, Landjunker Putengeschnetzeltes, Gut & Günstig Paella (375g), Belegtes Käsebrötchen. Dinner: Äpfel, Pistazien, Farmer's Snack Wasabi Peanuts, Heinz Wille Hackfleisch Gemischt, Mais. more...
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Losing 6.5 kg a Week
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arambow89's Weight History
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