ladyla's Journal, 06 Jun 10

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Weigh In record (no journal entry) for 06 June 2010

81.2 kg Lost so far: 2.7 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2010:

1028 kcal

Fat: 58.58g | Prot: 61.61g | Carbs: 57.76g. Breakfast: Special K Bar Chocolatey Drizzle. Dinner: Tilapia (Fish), Southern Style Potato Salad, Deli Lemon Pepper Rotisserie Chicken, Mixed Salad Greens. more...

2540 kcal

Exercise: Spin - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ladyla's Weight History

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ladyla's Journal, 06 Jun 10

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ladyla's Weight History