Weigh In record (no journal entry) for 05 June 2010
|
55.6 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
|
664 kcal
|
Fat: 11.48g | Prot: 48.05g | Carbs: 102.22g.
Breakfast: Blueberries, Skim Milk -publix, Fiber One honey cluster cereal. Lunch: benefiber powder, skim milk, Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans, Morningstar Farms sausage. Snacks/Other: coffee, EAS carb control vanilla. more...
|
|
1906 kcal
|
Exercise:
Housework - 3 hours, Pilates - 20 minutes, Dance (fast step, aerobic) - 50 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|