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BF% 23.5% Circonferenza addome 97-98cm
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2459 kcal
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Fat: 90.38g | Prot: 131.93g | Carbs: 268.71g.
Breakfast: Belbake Uvetta, Miele, Prozis Oat Flakes, Fage Yogurt Greco Total 0%. Lunch: Mutti Passata di Pomodoro, Conad Borlotti, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Scotti Fantasia di Insalate Integrali. Dinner: Melanzana Cotta, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Carne di Manzo, Pomodori Ciliegini, Cipolle, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Curtiriso Gallette Biologiche 5 Cereali, Probios Crema Bianca Mandorle. more...
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Losing 4.9 kg a Week
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Vincenzo793's Weight History
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