Vincenzo793 - Member

Vincenzo793

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

72.6 kg

Lost so far: 4.4 kg

Current Weight

77 kg
Performance: Losing 0.1 kg a Week

Goal weight

76 kg

Still to go: 1 kg

25 anni

Obbiettivo a breve termine: ritornare normopeso, o con una bf% al di sotto del 15%.
Obbiettivi a medio termine: riuscire a fare 8 trazioni prone.
Fare un muscle-up
Obbiettivo a lungo termine: fisico da WOW!

Vincenzo793's Weight History

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Following

	andreabonvento
	Last weigh in: Losing 1.5 kg a Week

	danieldds177
	Last weigh in: Losing 1.3 kg a Week

	P1etr0
	Last weigh in: Losing 0.0 kg a Week

	marcomardegan
	Last weigh in: Gaining 0.2 kg a Week

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Vincenzo793's Recent Food & Exercise

	Insalatissime Cous Cous e Tonno
	Ciocco e Riso Crunchy
	Fette Biscottate Integrali (8g)
	Swimming (slow)
	Walking (moderate) - 5/kph
	Sitting

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