Weigh In record (no journal entry) for 21 September 2018
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1450 kcal
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Fat: 66.79g | Prot: 154.10g | Carbs: 54.78g.
Breakfast: Marco Polo Maní Salado, Calán Yogur, Quaker Avena Instantánea. Lunch: Toledo Jamón Serrano, Super Pollo Filetitos de Pollo, Colun Queso Light con Probióticos. Dinner: Regimel Leche en Polvo Descremada, Toledo Jamón Serrano, Colun Queso Light con Probióticos, Huevo Revuelto. Snacks/Other: Anticucho. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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