Weigh In record (no journal entry) for 18 September 2018
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104.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2018:
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4512 kcal
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Fat: 182.16g | Prot: 161.10g | Carbs: 560.88g.
Breakfast: Alesto Mango Getrocknet, Gemischte Nüsse, Merci Merci Finest Selection, Lakritz, Heißer Kakao, Jeden Tag Gemischter Aufschnitt, Butter, Harry Mehrkornbrötchen (70g). Dinner: REWE Reis Wildlachs Pfanne. Snacks/Other: Redlefsen Salami, Kürbissuppe. more...
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Gaining 3.9 kg a Week
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arambow89's Weight History
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