KristaNichol's Journal, 19 Aug 12

trying
137.5 kg Lost so far: 0 kg.    Still to go: 64.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2012:
1920 kcal Fat: 70.00g | Prot: 56.00g | Carbs: 230.00g.   Lunch: Buttermilk Ranch Dressing, Lettuce, 12" Pepperoni Buffet Pizza, 12" Cheese Buffet Pizza, 12" Alfredo Buffet Pizza, 12" Spinach Alfredo Buffet Pizza. Dinner: Club Multigrain Crackers, Light Chicken Vegetable Rotini Soup, Club Multigrain Crackers. more...
4706 kcal Exercise: Shopping - 3 hours, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours, Desk Work - 5 hours, Housework - 1 hour. more...
Losing 0.7 kg a Week

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KristaNichol's Weight History


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