lynise's Journal, 04 Jun 10

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Weigh In record (no journal entry) for 04 June 2010

118.4 kg Lost so far: 11.3 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:

1075 kcal

Fat: 13.50g | Prot: 64.50g | Carbs: 179.00g. Breakfast: Optima Shakes - Strawberries and Cream, water. Lunch: water, subway turkey ham. Dinner: Zatarain's Reduced Sodium Red Beans & Rice, tyson boneless skinless chicken breast baked. Snacks/Other: water, Peaches & Caramel Creme Parfait. more...

2993 kcal

Exercise: wii fit plus - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

steady weight

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lynise's Weight History

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lynise's Journal, 04 Jun 10

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lynise's Weight History