Weigh In record (no journal entry) for 17 September 2018
|
107.7 kg
Lost so far: 18.4 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
387 kcal
|
Fat: 43.67g | Prot: 1.01g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
|
Gaining 7.9 kg a Week
|
|
Joel Munday's Weight History
|