Weigh In record (no journal entry) for 17 September 2018
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1565 kcal
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Fat: 67.20g | Prot: 119.97g | Carbs: 36.49g.
Breakfast: Soprole Yoghurt Protein+. Lunch: Pollo Asado a la Parrilla o al Horno, Carne Asada. Snacks/Other: Vino Merlot, Heineken Cerveza Lager. more...
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Gaining 5.6 kg a Week
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greck_ironside's Weight History
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