Weigh In record (no journal entry) for 03 June 2010
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83.5 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 146.49g | Prot: 94.82g | Carbs: 30.71g.
Breakfast: boiled egg, splenda, cream, coffee. Lunch: butter, fried egg, sour cream, chicken breast, pepper jack cheese. Dinner: mayo, ground beef, lettuce, pepper jack cheese, boiled egg. Snacks/Other: atkins advantage fudge, tequila, almonds. more...
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2346 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Kattgirls's Weight History
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