dheimer's Journal, 02 Jun 10

I took a weight-lifting / calisthenics class last night. So tired this morning. Good news -- I'm under 200 pounds now! Barely under at 199.5, but still under!

90.5 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

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240 kcal

Fat: 13.05g | Prot: 16.47g | Carbs: 12.99g.   Breakfast: milk, coffee, egg. more...

2643 kcal

Exercise: Elliptical Stepper - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...