Joel Munday's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
109.8 kg Lost so far: 16.3 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
387 kcal Fat: 43.67g | Prot: 1.01g | Carbs: 0.02g.   Breakfast: Coffee (Brewed From Grounds), Bullet Proof Coffee. more...
2804 kcal Exercise: Fitbit - 24 hours. more...
Gaining 12.7 kg a Week

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Joel Munday's Weight History


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