|
Fail day. Had Chips and Cheese-sh*t for dinner last nite and ate the whole bag.
|
108.0 kg
Lost so far: 18.1 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 September 2018:
|
387 kcal
|
Fat: 43.67g | Prot: 1.01g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
|
Gaining 2.5 kg a Week
|
|
Joel Munday's Weight History
|