Weigh In record (no journal entry) for 15 August 2012
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93.0 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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2157 kcal
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Fat: 91.55g | Prot: 100.05g | Carbs: 231.60g.
Breakfast: refried beans, migas. Lunch: helmans cesar salad dressing, Salad. Dinner: green beans, stovers stuffing, grilled chicken. Snacks/Other: lemon cookie, water. more...
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Gaining 0.5 kg a Week
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earcosjr's Weight History
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