Weigh In record (no journal entry) for 30 August 2018
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70.6 kg
Lost so far: 12.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.41g | Prot: 49.18g | Carbs: 40.95g.
Breakfast: Valio Profeel Proteiinirahka Sokeroimaton. Lunch: Mutti Polpa Tomaattimurska, Onions , Carrots, Pirkka Kookosmaito, Pirkka Punaiset Linssit Suolaliemessä. Dinner: Makula Tonnikalasalaatti, Leroy Lohifileepala. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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kristiina_j's Weight History
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