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(Hotelwaage)
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 72.33g | Prot: 105.81g | Carbs: 140.55g.
Breakfast: All Stars Hy-pro Deluxe White Chocolate Crunch. Lunch: Mangos, All Stars Hy-pro Deluxe White Chocolate Crunch. Dinner: Kopfsalat, Gemischte Blattsalate, Parmesan (Gerieben), Kühne Joghurt Dressing, Kirschtomaten, Hüttenkäse, Bonduelle Gold Mais, Nudeln (Gekocht), 1001 Delights Gewürztes Hähnchenfleisch. Snacks/Other: Rindfleisch, Gala Äpfel. more...
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2482 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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