Weigh In record (no journal entry) for 28 August 2018
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 40.53g | Prot: 80.19g | Carbs: 134.06g.
Breakfast: Zucchero, Granarolo Latte Accadì Senza Lattosio, Caffè Espresso, Esselunga Equilibrio Bran Sticks. Lunch: Philadelphia Philadelphia Light in Panetto, Fiorentini Bio Gallette con Legumi, Esselunga Petto di Pollo al Forno. Dinner: Esselunga Spinaci in Foglia Surgelati , Uovo in Camicia, Fiorentini Bio Gallette con Legumi. Snacks/Other: Lamponi, Desira Yogurt Intero Bianco, Myprotein Virtue Bar. more...
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Gaining 0.1 kg a Week
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ila_s_1994's Weight History
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