Joel Munday's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018

112.9 kg Lost so far: 13.2 kg. Still to go: 50.3 kg. Diet followed: Poorly.

View Diet Calendar, 23 August 2018:

2309 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 2.5 kg a Week

Joel Munday's Weight History