Weigh In record (no journal entry) for 30 May 2010
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118.4 kg
Lost so far: 11.3 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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1540 kcal
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Fat: 76.14g | Prot: 63.85g | Carbs: 149.20g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, sugar, coffee. Lunch: water, lean gourmet meatloaf. Dinner: water, five guys fries, five guys cheeseburger. Snacks/Other: water, lemonheads. more...
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3844 kcal
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Exercise:
wii fit plus - 54 minutes, Driving - 3 hours, Resting - 2 hours and 6 minutes, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 2 hours. more...
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Losing 0.7 kg a Week
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