dheimer's Journal, 09 Apr 08

Elliptical stepper today for 45 minutes. Didn't push too hard. Just 520 calories.

88.0 kg Lost so far: 5.0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

steady weight

Comments

Haven't seen ya in a while, glad you're doing well!

09 Apr 08 by member: ImLuuvd


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dheimer's Weight History