Joel Munday's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018

112.2 kg Lost so far: 13.9 kg. Still to go: 49.6 kg. Diet followed: Poorly.

View Diet Calendar, 21 August 2018:

1543 kcal

Exercise: Fitbit - 24 hours. more...

steady weight

Joel Munday's Weight History