Weigh In record (no journal entry) for 17 August 2018
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77 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 75.36g | Prot: 62.72g | Carbs: 224.23g.
Breakfast: Guacamole, Goldähren Fitnessbrot, Farmer's Snack Fruit Snack Cranberry, Edeka Beerenmischung, Kakaopulver (Ungesüßt), Ja! Kokosraspeln, Banane, Edeka Mango aus Peru. Lunch: Cocktailtomaten, Gemüsebrühe, Bamboo Garden Kokosmilch, Rote Zwiebeln, Möhren, Süßkartoffel. Dinner: Macadamia-Nüsse, Petersilie, Rote Zwiebeln, Olivenöl, Tomaten, Alnatura Amaranth Gepufft, Alpro Go On Strawberry Raspberry. Snacks/Other: Kühne Gemüsechips, Foodspring Vegan Protein Erdbeere . more...
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Losing 1.4 kg a Week
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body_shape's Weight History
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