Joel Munday's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018

112.2 kg Lost so far: 13.9 kg. Still to go: 49.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

1655 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.1 kg a Week

Joel Munday's Weight History